<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Perfect Exercise&#8230;.</title>
	<atom:link href="http://thestartingfive.net/2009/07/20/6687/feed/" rel="self" type="application/rss+xml" />
	<link>http://thestartingfive.net/2009/07/20/6687/</link>
	<description>Bangin’ and Scorin’ Every Trip Down the Floor</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:20:44 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Straight Abs Homey &#124; The Starting Five</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-30169</link>
		<dc:creator>Straight Abs Homey &#124; The Starting Five</dc:creator>
		<pubDate>Sun, 22 Nov 2009 05:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-30169</guid>
		<description>[...] since it&#8217;s friggin November right now&#8230;&#8230; you will, if you remembered to re-read my squatting article, be ready for beach [...]</description>
		<content:encoded><![CDATA[<p>[...] since it&#8217;s friggin November right now&#8230;&#8230; you will, if you remembered to re-read my squatting article, be ready for beach [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Okori Wadsworth</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28134</link>
		<dc:creator>Okori Wadsworth</dc:creator>
		<pubDate>Mon, 20 Jul 2009 13:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28134</guid>
		<description>pretty much every gym has a squat rack. there is no excuse for you not to be doing these on your leg day. (and if you don&#039;t have a leg day..... START!)</description>
		<content:encoded><![CDATA[<p>pretty much every gym has a squat rack. there is no excuse for you not to be doing these on your leg day. (and if you don&#8217;t have a leg day&#8230;.. START!)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Okori Wadsworth</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28127</link>
		<dc:creator>Okori Wadsworth</dc:creator>
		<pubDate>Mon, 20 Jul 2009 01:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28127</guid>
		<description>yeah.... and then Eddy Curry called and asked if you could makee him a sandwich.</description>
		<content:encoded><![CDATA[<p>yeah&#8230;. and then Eddy Curry called and asked if you could makee him a sandwich.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MODI</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28126</link>
		<dc:creator>MODI</dc:creator>
		<pubDate>Mon, 20 Jul 2009 01:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28126</guid>
		<description>yeah, I was pretty sure David Lee didn&#039;t call</description>
		<content:encoded><![CDATA[<p>yeah, I was pretty sure David Lee didn&#8217;t call</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Okori Wadsworth</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28125</link>
		<dc:creator>Okori Wadsworth</dc:creator>
		<pubDate>Mon, 20 Jul 2009 00:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28125</guid>
		<description>Charles Oakley called, Modi. he said..... do the squats. and then Anthony Mason called.... and he said squat with some weight.</description>
		<content:encoded><![CDATA[<p>Charles Oakley called, Modi. he said&#8230;.. do the squats. and then Anthony Mason called&#8230;. and he said squat with some weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MODI</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28124</link>
		<dc:creator>MODI</dc:creator>
		<pubDate>Mon, 20 Jul 2009 00:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28124</guid>
		<description>yeah, I&#039;ve bee skipping the squats... in fairness, been skipping a lot of stuff</description>
		<content:encoded><![CDATA[<p>yeah, I&#8217;ve bee skipping the squats&#8230; in fairness, been skipping a lot of stuff</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Okori Wadsworth</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28123</link>
		<dc:creator>Okori Wadsworth</dc:creator>
		<pubDate>Sun, 19 Jul 2009 23:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28123</guid>
		<description>and if there is not enough of a motivator to squat...... remember Sernea Williams in the catsuit? she got that booty due to a combination of genetics and...... wait for it........ SQUATS! heavy with barbells.</description>
		<content:encoded><![CDATA[<p>and if there is not enough of a motivator to squat&#8230;&#8230; remember Sernea Williams in the catsuit? she got that booty due to a combination of genetics and&#8230;&#8230; wait for it&#8230;&#8230;.. SQUATS! heavy with barbells.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mizzo</title>
		<link>http://thestartingfive.net/2009/07/20/6687/comment-page-1/#comment-28122</link>
		<dc:creator>Mizzo</dc:creator>
		<pubDate>Sun, 19 Jul 2009 23:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://thestartingfive.net/?p=6687#comment-28122</guid>
		<description>I concur sir. I tell my son this all the time. If your base is powerful, you&#039;ll have no problem in almost every athletic arena. 

Damn I&#039;m going to the gym...

Oh, I work there.</description>
		<content:encoded><![CDATA[<p>I concur sir. I tell my son this all the time. If your base is powerful, you&#8217;ll have no problem in almost every athletic arena. </p>
<p>Damn I&#8217;m going to the gym&#8230;</p>
<p>Oh, I work there.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

